Request A Custom Meal Prep Guide



I am so excited you are taking this step for your physical AND mental health. I know it was such a relief to me to have a freezer full of meals in the early days of my postpartum period, and I know you will feel the same. Okay, so how this works…

After you submit the information below, an email will be sent to you with a questionnaire regarding you and your growing family and your dietary preferences. Please take the time to fill it out carefully and thoroughly. Once I receive and review the questionnaire, I will send you an invoice for $50. Once the invoice is paid, I will create your custom meal preparation guide with 8 recipes, including ingredient lists, step-by-step prepping, freezing, and cooking instructions, equipment required, and a full shopping list.

I will turn this guide around to you within a week, unless otherwise stated with your invoice. Also, please be available via email in case I have any clarification questions as I am creating it.